April 3rd Journey to Self: The Power of your Unconscious Mind
What a great show today!! Dr. Sally Witt shared some great examples of the power of our unconscious minds.
She shared examples of how she has worked with clients to help the overcome huge huddles and gave us some great examples of how to connect with our unconscious mind.
- Writing. Dr. Sally suggest writing in cursive long hand is better to really connect with your unconscious.
- Meditation is another great way to connect with your unconscious. If you are just learning start off with some guided meditations.
JTS Links:
Life By Design
Journey to Self on Blog Talk Radio
Guest Links:
Dr. Sally Witt’s Website
Contact Dr. Sally via email or skype (drsallywitt)
Other Links:
Learning Meditation
Immunics.org
World Center for EFT
Next week JTS will be pre-recorded because I will be in Maryland presenting my Home-Based Women Entrepreneur Research Study at the National Conference of Undergraduate Research. My guest will be Heidi Reagen and she will be talking about EFT (Emotional Freedom Technique).
Until next time, enjoy the journey to self and everything in between.
Filed under: Show Notes
