I felt very privileged to have Kathy Carpenter the creator of Yeah! Yeah! Out Loud® (YYOL®) on Journey to Self today even with a few technical hiccups here and there. YYOL® provides tools to assist children in building a healthy sense of self and teaches how to to find their inner cheer leader. My [...]
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I am so excited to have Kathy Carpenter from Yeah! Yeah! Out Loud this week on Journey to Self!
YYOL™ sends the message early as a foundational building block that when the going gets tough, you are your own best “cheer” leader; vs. a fix it later remedy. The YEAH YEAH Out Loud theme helps [...]
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You are invited to JTS Birthday Bash, The WHOLE Month of August, come help me celebrate one amazing year!!
Listen to Journey to Self every Thursday @ 10am pst/ 11am mnt/ 12pm cst/ 1pm est for amazing guest, engaging topics, and birthday bash give-a-ways.
If you are interested in being a sponsor for JTS Birthday Bash sign [...]
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I am a self professed “gadget girl” and I had a blast talking to Charly Leethan as we talked about how we can be empowered to take advantage of technology. During the hour we talked about how we can get over the intimidation factor that often is attached to technology, how to protect our [...]
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Tricia Greaves from Be Totally Free was my fabulous guest today. Today we talked about emotional eating and other addictions. Tricia shared her own personal story of being addicted to food and alcohol. Her now 8 year-old non-profit organization, Be Totally Free! which she runs with her mentor Roy Nelson helps [...]
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I have two phenomenal shows planned this week!
At 10am pst/ 11am mnt/ 12pm cst/ 1pm est Tricia Greaves from Be Totally Free!
By the age of 21, Tricia had hit bottom from the diseases of compulsive eating and alcoholism. After [...]
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It was my privilege to have a very special evening Journey to Self with my fabulous guest Terresa Roden. Terresa is the creator of “Uniquely Me LifeBook” a tool to help individuals create the life they want.
Throughout our lives we are taught how to make a living, but not how to create a life.” [...]
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Clarity is one things you can never have enough of.” ~ Sarah Zeldman
This was an enlightening show! My guest Sarah Zeldman talked about ways to manage your home and family to create a healthy and happy environment. She discussed Kathy Peel’s remarkable family management system and how she helps families with [...]
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