December 27th Journey to Self: A New You for the New Year

What a fabulous show! Of course it helps with a such a great guest like Jane Carroll!
Today we talked about creating a new you for the new year and got some “Bertha-Sized” tips from Jane on how to create, attract, and follow through on what we want to bring into our lives.
Some highlights from the [...]

What are you planning for the New Year?

The end of the year is quickly approaching, bringing in a new year. A clean slate to start anew to create and manifest. Have you reflected on what you want to make happen in 2008?
Is this the year you will accomplish your biggest goals? Will it be the year you make those changes, [...]

The Most Important Relationship in Your Life

No matter what your goals are or what you want to do in your life, everything is going to come down to what kind of relationship you have with yourself. How you feel about yourself, what you tell yourself, and the way you treat yourself, is reflected in everything you do in your life.  [...]

December 20th Journey to Self: Putting Together a Business Proposal

On today’s show my guest Carrie from CL Consulting Services, discussed putting together a business proposal, in addition to other great business advice that Carrie offered.
Carrie has been working in the administrative and customer service fields for the past 20 years. For the past 5 years she has provided business plan writing assistance, marketing strategy [...]

December 13th Journey to Self: Dealing with Holiday Stress

What a wonderful show with Pam Sargant! We talked about how to rid yourself of holiday stress by getting back to the basics.
How to eliminate holiday stress:

Spend time making homemade decorations with your children. There are great ideas in Pam’s e-Book Christmas Survival Kit
Get rid of what you dread and make new holiday [...]

Stress less during the Holidays!!

‘Tis the season for crowded malls, the pushing of expensive gifts, and all the other festive frenzies that goes with the holidays. According to a report from CNN 43% percent of women ages 18 to 34 and 52% of women ages 35-54 reported their stress levels increase during the holiday season.
Do you feel more [...]

No Show December 6th

I had to cancel the show today because my son needed to go to the emergency room, we will be back next week with Pam Sargant talking about how to stress less during the holidays.
Sandra Lynch our guest for December 6th’s show will join is on the January 3rd Journey to Self.
With Empowering Regards,
Tonya Ramsey
Until [...]